Read more about the article Understanding Childhood Trauma Series, Part Two: Impact on Mental and Physical Health and Relationship Problems in Adulthood
Childhood Trauma Comes up in Adult Relationships

Understanding Childhood Trauma Series, Part Two: Impact on Mental and Physical Health and Relationship Problems in Adulthood

In part one of this series, Understanding Childhood Trauma, we covered what trauma is and what childhood trauma is. We also discussed the many potential causes of childhood trauma. In…

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Read more about the article Nurturing Peace Within: Effective Anxiety Management Techniques and Natural Remedies for Parents
I'm not having fun like everyone else

Nurturing Peace Within: Effective Anxiety Management Techniques and Natural Remedies for Parents

Introduction Parenting is a rewarding and fulfilling journey, but it can also be accompanied by its fair share of anxiety and stress. Balancing the demands of daily life, managing parenting…

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The Ultimate Guide to Complex PTSD

C-PTSD often occurs in individuals who have experienced chronic abuse, neglect, domestic violence, exposure to war, or repeated traumas over an extended period. The symptoms of C-PTSD are more pervasive and complex, compared to traditional PTSD, encompassing emotional dysregulation, identity disturbances, difficulties with interpersonal relationships, and a distorted self-perception.

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